Active Life Reclaimed

“Active Life Reclaimed” is designed for motivated individuals that want to continue playing sports, being mobile, and going on the adventures they love.

It's perfect for those dealing with chronic pain who have been let down by physical therapy, are hesitant about surgery, and dream of a lifestyle where pain no longer restricts their activity.

We guide you through a revolutionary journey to restore your vitality, confidence, and the physical freedom needed to live the life you love—whether it’s hiking, playing with your kids, or simply moving without discomfort.

Taking the guesswork out of seeing successful results!

program includes:

  • 3 Months of 1-on-1 attention with experts.

  • 12 zoom video calls with access to recordings

  • Customized program: 60 total workouts - 5 days/week with progression every couple of weeks

  • Text and voice message support M–F for the 3 months

  • Detailed full body evaluations covering posture, range of motion, strength, and root causes of symptoms

  • Access to our exercise database library of strength and mobility exercises

  • A personalized blueprint for sleep, nutrition and recovery